Yoga for Boosted Energy

This class will focus on practices that support a steady flow of prana and an increased quality in this energy. Harmonizing the energy that moves through your system is essential for feeling grounded and invigorated, so that you can tap into the potential energy that has become stagnant. When this blocked energy is liberated in a conscious way you will have access to the most optimal version of yourself and experience greater levels of self-worth, acceptance, joy, and connection to All That Is.