Decoding the Art of Adventure

Experience the thrill of the wild with our special guest, Eduardo, an internationally acclaimed adventure travel guide and accomplished. With a career spanning since 2000, Eduardo brings a wealth of knowledge on wilderness adventure and a deep-seated passion for sustainability and ecotourism. Discover his exceptional achievements, which include founding the Nature Reserve Chakra and heading team [...]

Decoding the Art of Adventure2023-08-05T12:23:17-08:00

Embracing Adventure: Unearthing Inner Strength and Limitless Potential

Standing at the peak of Mount Shasta, exhausted yet exhilarated, I discovered a powerful truth: We are all far more capable than we think we are. This mountain, this adventure, became a metaphor for my personal growth and transformation, and I'm thrilled to share this journey with you. I recount the trials and triumphs of [...]

Embracing Adventure: Unearthing Inner Strength and Limitless Potential2023-07-19T11:07:36-08:00

10 day Ayurveda self-care challenge: Jan 22-31

Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset? THIS 10-Day AYURVEDIC SELF-CARE challenge is for you! This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with. Get in on it now and invite [...]

10 day Ayurveda self-care challenge: Jan 22-312019-07-25T13:43:14-08:00

Getting Real. Yoga & Truth with Britt B Steele

For the second Be the Light podcast I'm speaking with my dear friend and colleague Britt B Steele. Britt and I met in the middle of the night in a hotel room in India...more about that in the episode. Britt is a bright light in the world of yoga. She lives and teaches at her [...]

Getting Real. Yoga & Truth with Britt B Steele2019-07-25T13:43:14-08:00

Event: sacred solstice ceremony

Sacred Solstice Ceremony for Empowered Healing & Transformation When: Sunday December 18th, 6:30-8:30pm Where: Kitsilano, Vancouver  Investment: $40 As we near the year's end, it's the perfect time to say goodbye to 2016 and get clear about how you would like to move into 2017.  In honour of the winter solstice and moving back into the [...]

Event: sacred solstice ceremony2017-07-19T17:09:01-08:00

Yoga as Therapy with Kate Potter

Welcome to the premier BE THE LIGHT Podcast. My first guest is a dear friend, Kate Potter. Kate and I met almost 20 years ago teaching yoga at the same studio. Kate’s main focus besides teaching classes and retreats, has been teaching Yoga as Therapy for all conditions. Her study of Ayurveda has given her an informed approach to personalize [...]

Yoga as Therapy with Kate Potter2017-07-19T17:09:21-08:00
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