-The #1 reason Yoga Teachers burn out (and how to avoid it). -How to dissolve fear and anxiety around “not being good enough.” -Ancient Ayurvedic techniques to elevate your health and vitality for a sustainable teaching career. -How to stay inspired, creative and current to your own truth in your teaching.
Improve your sleep, digestion & energy! What you will learn: What Ayurveda is and why it works, even 5000+ years after it’s birth Ayurvedic tools to fall asleep and stay asleep Why any digestive issues (even mild ones) may be very dangerous to your health Ayurvedic secrets for increased energy & improving your moods Time for Q&A with me! If you [...]
I’m going to teach you… How to avoid burn out. How to take care of yourself when you’re sick, injured, or already burnt out. How to get re-inspired and reconnected to your teaching. How to use ancient Ayurvedic secrets to up-level your yoga practice and teaching. How Ayurveda can help heal [...]
Yesterday I was vomiting violently into the toilet bowl--a bout of food poisoning that was debilitating and exhausting. I heaved and purged from both ends and wondered how I would be able to show up for this webinar.I took some of my own advice (that I share with you on my webinar for shifting your mindset and [...]