Glynnis and Madhuri discuss how to learn and love your dosha! In Ayurveda we are made up of the 5 elements and this determines our prakruti or constitution at birth. What makes us each different is the varying combinations of these elements which becomes our unique blueprint. This is the key to great health, when [...]

Today, we answer a BIG question on dessert, bananas and digestion. Ayurveda says good digestion is the primary key to good health and could depend on food combining principles. Find out why a fruit salad may not be the best dessert after a meal...  

Welcome to THRIVE TV! In this first episode, meet Glynnis and Madhuri - Glynnis and Madhuri are your guides as they answer your questions around your health and wellness through an Ayurvedic/Yogic lens.