Q&A: Ayurvedic Solutions for Acne (w. Video)
The herbal formula I suggest for acne in this video from Banyan Botanicals is HealThy Skin. Consult your health care provider before use.
Spring Allergies? Natural Ayurvedic Remedies (w. Video)
Do you suffer with spring allergies? Itchy, watery eyes, coughing, congestion, hay fever, rashes? Find out some simple, natural Ayurvedic remedies for these pesky symptoms.
Want A Better Sleep? 10 Ways to Get There.
I have been a great sleeper my whole life... Well, that used to be the case up until a very stressful period in my life where major changes took place and I was shaken to my core. The result was insomnia. How embarrassing, I thought. Being a yoga teacher, Ayurvedic practitioner and Bio-Energy practitioner, surely [...]