Understanding Ayurveda (the world’s oldest holistic health system) can change the way you age and have profound positive effects on your physical, mental, and emotional states. Learn ancient secrets of self-care, beauty, and energy management, specifically for women. Be inspired to be the healthiest, sexiest, and happiest version of [...]
Yesterday I was vomiting violently into the toilet bowl--a bout of food poisoning that was debilitating and exhausting. I heaved and purged from both ends and wondered how I would be able to show up for this webinar.I took some of my own advice (that I share with you on my webinar for shifting your mindset and [...]
I wish that I could offer you a tiny magic pill so that you would automatically feel younger, look sexy first thing in the morning even after a bad sleep, and always have your ideal body weight. I can’t do that, but what I can offer you is a way to eat, live, and [...]
Do you suffer with spring allergies? Itchy, watery eyes, coughing, congestion, hay fever, rashes? Find out some simple, natural Ayurvedic remedies for these pesky symptoms.