Ayurveda for Real Life Webinar (w. Video)

Improve your sleep, digestion & energy! What you will learn: What Ayurveda is and why it works, even 5000+ years after it’s birth Ayurvedic tools to fall asleep and stay asleep Why any digestive issues (even mild ones) may be very dangerous to your health Ayurvedic secrets for increased energy & improving your moods Time for Q&A with me!   If you [...]

Ayurveda for Real Life Webinar (w. Video)2017-07-28T16:15:05-08:00

Want A Better Sleep? 10 Ways to Get There.

I have been a great sleeper my whole life... Well, that used to be the case up until a very stressful period in my life where major changes took place and I was shaken to my core. The result was insomnia. How embarrassing, I thought. Being a yoga teacher, Ayurvedic practitioner and Bio-Energy practitioner, surely [...]

Want A Better Sleep? 10 Ways to Get There.2017-07-29T09:42:57-08:00
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