Sacred Solstice Ceremony for Empowered Healing & Transformation When: Sunday December 18th, 6:30-8:30pm Where: Kitsilano, Vancouver Investment: $40 As we near the year's end, it's the perfect time to say goodbye to 2016 and get clear about how you would like to move into 2017. In honour of the winter solstice and moving back into the [...]
Join me for a deep-dive into releasing what’s no longer serving you on your soul’s journey. If you’ve been struggling with physical symptoms, mental or emotional stress, or feeling disconnected from your purpose and your self then this evening is for you. Through sacred ceremony, setting clear intentions, chanting, journaling and silence we will call [...]
Recently I was approached by the Excellence Reporter and asked to contribute an article on the "Meaning of Life." A daunting task. So here is what came from my heart: Despite decades of meditation and self-inquiry work, it was after the sudden loss of my partner that I was faced with the harsh reality of [...]
In Ayurveda, excess gas or flatulence is considered and imbalance of vata (air and ether). Watch the video below to learn some simple and effective tips for reducing the build up of vata in the colon and have relief.