Ayurvedic spring cleanse, you say?

Being an Ayurvedic Practitioner, I see the world through the eyes of Ayurveda. Everyone is unique and needs something different according to their personal prakruti or natural doshic make-up. By understanding someone’s natural state and their current state of imbalance (vikruti) I am able to discern exactly what treatment protocol would be most appropriate. Other things to [...]

Ayurvedic spring cleanse, you say?2019-07-25T13:43:13-08:00

Cleansing: More Then Just the Food

Doing a cleanse is far more then just changing the foods that you’re eating or cutting out coffee and alcohol.   When you choose to cleanse you are choosing to take time out of your busy schedule to honour rest and rejuvenation. It is essential to do less, work less, talk less and ‘unplug’ to [...]

Cleansing: More Then Just the Food2017-07-28T16:37:59-08:00
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