Transform Your Life: The Power of Creating a Healing Environment

In this Be The Light episode I riff on the importance of creating an environment for healing. My bias of course is the holistic approach, where all aspects that contribute to healing and thriving must be considered. I suggest choosing one area of life that needs healing and looking at what type of environment is [...]

Transform Your Life: The Power of Creating a Healing Environment2023-04-12T19:21:21-08:00

Ancestral Healing: ThetaHealing Meditation

Clear and heal your ancestral beliefs based in fear, scarcity, and trauma. I will guide you through a transformative ThetaHealing process to support in the reprogramming of subconscious beliefs connected to your lineage. Don't worry if your mind wanders and there's no need to 'understand' intellectually. If you're wanting to know more about ThetaHealing and [...]

Ancestral Healing: ThetaHealing Meditation2021-02-09T11:12:36-08:00

ThetaHealing Meditation for Living in Possibility & Presence

Enjoy this fifteen minute ThetaHealing meditation to support you in reprogramming subconscious limiting beliefs around self-worth and what you believe is possible for you in this life. Recalibrate your energy to a vibration of peace, self-acceptance, and vitality. Don't worry if your mind wanders and there's no need to 'understand' intellectually. If you're wanting to [...]

ThetaHealing Meditation for Living in Possibility & Presence2021-01-24T20:08:02-08:00

Ayurvedic Awareness with Susan Weis-Bohlen

In this episode of Be The Light, I speak with Ayurvedic consultant and author Susan Weis-Bohlen about the tremendous impact Ayurveda had for her to lose weight and clear physical and mental toxicity. Susan lost 50 pounds and saw how she was holding onto weight beyond the physical level. She also lowered her cholesterol by [...]

Ayurvedic Awareness with Susan Weis-Bohlen2020-11-10T17:42:14-08:00

Jyotish: Vedic Astrology Demystified with Laura Plumb

I speak to Vedic Astrologer, Ayurvedic Practitioner, and Yogi about Jyotish. Jyotish is the system of Vedic astrology that differs from the Western astrological perspective. Laura teaches us why we should never use the sacred sciences of Jyotish or Ayurveda against ourselves and how Vedic astrology provides an accurate map for our soul's journey in [...]

Jyotish: Vedic Astrology Demystified with Laura Plumb2020-09-02T19:49:52-08:00

Ayurvedic spring cleanse, you say?

Being an Ayurvedic Practitioner, I see the world through the eyes of Ayurveda. Everyone is unique and needs something different according to their personal prakruti or natural doshic make-up. By understanding someone’s natural state and their current state of imbalance (vikruti) I am able to discern exactly what treatment protocol would be most appropriate. Other things to [...]

Ayurvedic spring cleanse, you say?2019-07-25T13:43:13-08:00

10 day Ayurveda self-care challenge: Jan 22-31

Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset? THIS 10-Day AYURVEDIC SELF-CARE challenge is for you! This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with. Get in on it now and invite [...]

10 day Ayurveda self-care challenge: Jan 22-312019-07-25T13:43:14-08:00
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