Be The Light Podcast
Thrive this Winter with Some Boring Ayurvedic Recommendations
I’m really stoked to share the power of Ayurveda and it’s phenomenal preventative powers with you so that you understand how you can stay healing and thrive this season. I share with you the most [...]
What Self are You Creating?
In this episode of Be The Light I apologize for being inconsistent with this podcast but share with you why I went MIA. I’ve been up to some big things and loving my new venture [...]
How to Create an Energetic Signature of Health
In this episode of Be The Light, I answer a poignant question from one of my brilliant students in my Ayurvedic Yoga Training Program. She asks me what I mean when I teach about creating [...]
Energy Healing Transmission: GRACE
This powerful energy healing transmission, GRACE, will support you in reprogramming limiting subconscious programs so you can operate from your soul’s alignment, not your ego’s conditioning. When we disconnect from the energy that created us [...]
Ancestral Healing: ThetaHealing Meditation
Clear and heal your ancestral beliefs based in fear, scarcity, and trauma. I will guide you through a transformative ThetaHealing process to support in the reprogramming of subconscious beliefs connected to your lineage. Don't worry [...]
ThetaHealing Meditation for Living in Possibility & Presence
Enjoy this fifteen minute ThetaHealing meditation to support you in reprogramming subconscious limiting beliefs around self-worth and what you believe is possible for you in this life. Recalibrate your energy to a vibration of peace, [...]