Be The Light Podcast
Mother-Yogi-Creative: Chatting with Christine Price Clark
I had the pleasure of sitting down with Vancouver based yoga teacher and mother of three, Christine Price Clark who I just adore. From her initial foray into yoga in a heavily carpeted Montreal [...]
Winter Solstice Ceremony
Winter Solstice Ceremony Last year I hosted a sacred Winter Solstice Ceremony. We set intentions, chanted, tossed rose petals into the sacred “fire” and let go of what no longer served us. As we [...]
Elena Brower on Overcoming Addiction and Cultivating Devotion
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. [...]
Celebrity Chef Vikram Vij on Life & Cooking
Sitting down with celebrity chef and Dragon’s Den judge, Vikram Vij is such a delight. He’s so energized and sound to earth and doesn’t think he’s special. He sees all humans as beautiful. Born and [...]
I Am Light – Interview with Melanie Phillips
It's always so different being on the other side of the interview. I had the honour of being interviewed by my friend an colleague, Natalie Rousseau for her 13 Moon's Sadhana Circle for women. [...]
Getting Real with Ayurveda with Ellen Leonard
Have you ever learned something about yoga or Ayurveda and thought, “that’s weird!”, or “no way I would try that”? Ellen shares in the most honest and revealing way how understanding Ayurveda allows her [...]
