Be The Light Podcast
Elena Brower on Overcoming Addiction and Cultivating Devotion
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. [...]
Celebrity Chef Vikram Vij on Life & Cooking
Sitting down with celebrity chef and Dragon’s Den judge, Vikram Vij is such a delight. He’s so energized and sound to earth and doesn’t think he’s special. He sees all humans as beautiful. Born and [...]
I Am Light – Interview with Melanie Phillips
It's always so different being on the other side of the interview. I had the honour of being interviewed by my friend an colleague, Natalie Rousseau for her 13 Moon's Sadhana Circle for women. [...]
Getting Real with Ayurveda with Ellen Leonard
Have you ever learned something about yoga or Ayurveda and thought, “that’s weird!”, or “no way I would try that”? Ellen shares in the most honest and revealing way how understanding Ayurveda allows her [...]
Why We Get Sick & How to Heal with Dr. Divi Chandna
Did you know that 95% of diseases are stress related? Yikes! The good news is that most of our stress is connected to how we perceive and interpret stress and the effects that it has [...]
The Epidemic of Autoimmune Conditions with Dr. Eric Grasser
Dr. Eric Grasser is a wealth of information. Trained as a medical doctor as well as having extensive training as a Functional Medicine doctor and Ayurvedic Practitioner, he sees the bigger picture in the realm [...]
