Be The Light Podcast
Anchoring into the Void
The void, the abyss, the dark night, the journey into the great mystery...what if it doesn't have to envelop you? Is it possible to root into something in the unknown that can bring solace and [...]
Choosing Freedom: The 8 year anniversary of my partner’s death
In this very vulnerable episode I share where I’m at 8 years after my partner’s sudden suicide. My life isn’t anything like I imagined it would be and yet, I feel more inner freedom than [...]
Thrive this Winter with Some Boring Ayurvedic Recommendations
I’m really stoked to share the power of Ayurveda and it’s phenomenal preventative powers with you so that you understand how you can stay healing and thrive this season. I share with you the most [...]
What Self are You Creating?
In this episode of Be The Light I apologize for being inconsistent with this podcast but share with you why I went MIA. I’ve been up to some big things and loving my new venture [...]
How to Create an Energetic Signature of Health
In this episode of Be The Light, I answer a poignant question from one of my brilliant students in my Ayurvedic Yoga Training Program. She asks me what I mean when I teach about creating [...]
Energy Healing Transmission: GRACE
This powerful energy healing transmission, GRACE, will support you in reprogramming limiting subconscious programs so you can operate from your soul’s alignment, not your ego’s conditioning. When we disconnect from the energy that created us [...]