Podcasts2017-04-08T16:08:18-08:00

Be The Light Podcast

I Think About Death Everyday

I contemplate death daily. It is one of my greatest inspirations for living my life fully and with courage. Having lost one of the most important people in my life has opened my eyes beyond [...]

The Stories We Tell

We are all made of stories. The stories we tell ourselves, the stories we tell others, and the stories of memory that get altered over time—deepening grooves in our psyche and transforming our personality. I [...]

The Alchemy of a “Spiritual Haircut”

I was feeling stuck, mostly on the inner. I was having a difficult time making decisions (big and small). I was ready to release a very challenging relationship. I was tired of hearing myself complain [...]

How to do a Safe Ayurvedic Home Cleanse

In this episode I talk about my experience at the Vancouver Marathon, which I expect isn’t a typical reaction to a marathon… I also share about some highlights from my recent trip to teach at [...]

Be More YOU! That’s what the world needs.

It’s so true. The world truly needs and desires for you to be in your alignment with who you came to this planet to be.   When you’re not living from this place life won’t [...]

I’m Back with my Be The Light Podcast!

...And I'm raw, vulnerable and apparently have a potty mouth sometimes (so, put on some headphones if you've got little one's around).   I speak from my heart with full transparency here and I'm going [...]

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