I know you work so hard in your day-to-day life and even pour a lot of energy into trying to take care of yourself the best you can but what about a day set aside to totally unplug and fill your own cup up? A physical, mental, emotionally and energetic reset… A day completely dedicated [...]

Replenish + Rejuvenate: Ayurvedic Yoga Retreat June 3-5th, 2022 4-6th Salt Spring Centre of Yoga, Salt Spring Island, BC Would you like to press the reset button by deeply restoring your nervous system and releasing accumulated stress and pressure? How about a weekend dedicated entirely to your well-being and rejuvenation? Come away with me for [...]