November 2019
In this 7-Module interactive Ayurveda for Real Life program you will learn... Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, and improve digestion. The specific foods for your dosha vital to achieving your ideal weight. Daily practices that will amplify your energy and vitality. How to come into [...]
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Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset? THIS 10-Day AYURVEDIC SELF-CARE challenge is for you! This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with. What do you consider self-care? Is it [...]
Find out moreJanuary 2020
In this 7-Module interactive Ayurveda for Real Life program you will learn... Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, and improve digestion. The specific foods for your dosha vital to achieving your ideal weight. Daily practices that will amplify your energy and vitality. How to come into [...]
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This training is for yoga teachers, dedicated students of yoga, and yoga enthusiasts. Over 5 days I will offer you powerful yoga practices steeped in Ayurvedic wisdom via video. These effective practices will support you to: Gain a deeper understanding of the 5 Elements (Pancha Maha Bhutas). Recognize how to structure your yoga practice [...]
Find out moreThis online Masterclass is for yoga teachers, students of yoga, healthcare practitioners, and you if you're interested in learning about how to empower yourself with your health using the ancient wisdom of Ayurvedic medicine. Join me for this complementary online video Masterclass. Bring your notebook and an open mind. By the end of our time [...]
Find out moreFebruary 2020
Online Masterclass Saturday February the 8th @ 9-10:15am PT with Melanie Phillips This online class is for yoga teachers, healers, and humans who feel like they don't always have their shit together but think they should. Do you feel like you've got to look like you're floating through life...peaceful, relaxed and the embodiment of some higher [...]
Find out moreJune 2020
A 6-week online accelerator and incubator for soulful people who want to cultivate resiliency and shift from fear to faith. https://youtu.be/5Ghk63ejFPE Receive support and practical tools in this virtual program to align with your highest self and learn how to thrive no matter what is happening externally. Learn effective mindset tools and practices [...]
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In this mini-masterclass you will discover the incredible philosophy and practice of eating and living according to the seasons through the ancient wisdom of Ayurveda. Melanie will share with you how to choose the most ideal foods to pacify pitta (fire + water) which we are all affected by in the summer season. Learn which foods, [...]
Find out moreJuly 2020
We all want to feel GREAT … and so often it seems overwhelming to take the first steps to get there. You are too busy or don’t know where to even start! Seasonal changes are THE BEST time to get back on track, and I want to help you! That’s why I created a completely [...]
Find out moreAugust 2020
Join me online for 75 minutes dedicated to your physical, mental, emotional, and spiritual health. I will offer you asana, pranayama, mudra, savasana, and meditation within the class based on the foundational principles of Ayurvedic and energy medicine. These classes are based in the spiritual wisdom of love, acceptance and empowerment. You will establish a [...]
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