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Join me for this exploration of the darkness, the shadow … the place we disown, turn away from or ignore within ourselves. It’s essential that we understand how to navigate the terrain of our inner voice and more difficult aspects of life.

By the end of our time together you will know:

  • What to do in the face of anxiety, grief, loss, anger and depression.
  • The importance of the shadow (dark aspect of yourself) and how to work with it.
  • The #1 tool I used to move through the biggest nightmare of my life (and you can use it too).
  • Why forgiveness isn’t always what you need to do.
  • How to be at peace with your past no matter what has happened.

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