Replenish + Rejuvenate: Ayurvedic Yoga Retreat, June 3-5, Salt Spring Island, BC
June 3, 2022 - June 5, 2022
Replenish + Rejuvenate: Ayurvedic Yoga Retreat
June 3-5th, 2022 4-6th
Salt Spring Centre of Yoga, Salt Spring Island, BC
Would you like to press the reset button by deeply restoring your nervous system and releasing accumulated stress and pressure?
How about a weekend dedicated entirely to your well-being and rejuvenation?
Come away with me for a deeply restorative weekend in a gorgeous, peaceful setting on Salt Spring Island, BC.
This retreat will be balanced with nourishing Ayurvedic yoga, delicious homemade vegetarian meals, energy healing, time to rest and explore the sacred grounds of the Salt Spring Yoga Centre.
My intention is to offer you a weekend that will soothe and nourish you on every level of your being—a time to regulate your nervous system and connect with the deeper calling of your heart.
What to expect:
- Daily Ayurvedic yoga to relax and renew
- Daily ThetaHealing energy healing sessions (with the group)
- Restorative yoga
- Yoga Nidra
- Pranayama (breathing practices) + Meditation
- Guided journalling
- 5 incredible vegetarian meals made with love
- Time to read, rest, nap, relax
- A weekend with like-minded souls
- To leave feeling refreshed and inspired
“The retreat is a wonderful opportunity to be kind and loving to your body and soul.”
“If you need a welcoming, loving, inspiring weekend away—join Melanie, a wonderful, compassionate, and deeply knowing woman at her yoga retreat.”
“My weekend with Melanie was just what the doctor ordered. The beautiful setting, the practices that we did helped me to reconnect with myself and what is important to me. I feel very blessed to have been able to participate in such a powerful, informative retreat and I will apply the knowledge in my everyday life. I am grateful beyond words to have been a part of this transformational weekend for the 2nd time. Melanie is a wonderful teacher.”
“Having Melanie’s guidance, support and loving teaching has made a huge impact on my life.”
“Melanie facilitates a wonderful program that renews your spirit and makes your soul sing!”
Shared (triple): $700
Shared (double): $750
All rooms have a shared bathroom.
All prices include taxes, all 5 vegetarian meals and all teachings and healing sessions.
To register and secure your space in the retreat, you will need to make a $500 non-refundable deposit.
Transportation to Salt Spring island is not included in the retreat price.
Please email to register: firstname.lastname@example.org
The Venue – Salt Spring Centre Of Yoga
How do I get to the Centre?
Directions on the Salt Spring Centre’s Getting Here page. If you’re wanting to carpool, let me know at the time of registration (either offering a ride/ needing a ride).
What are the guest rooms like?
The rooms are cozy with comfortable beds and linens. Private rooms have 1 twin bed; shared rooms have 2-3 twin beds, depending on the room.
All rooms have shared washrooms on the same floor, except the one room with an ensuite.
What time is check in and check out?
Check in is at 3:00pm on Friday. There will be an optional Yoga Nidra session at 5:30pm on Friday, followed by dinner at 6pm.
Check out is at 11:00am on Sunday and the program will conclude at noon.
What is provided at the Centre?
Yoga mats and props are provided (though you may prefer to bring your own yoga mat).
Indoor accommodation includes all linens and towels. Soap, shampoo, conditioner are provided in the indoor facilities.
Campers will have access to hot outdoors showers equipped with soap.
What should I bring?
Please bring personal toiletries, comfortable clothing, and an alarm clock. There are no outdoor shoes inside, so feel free to bring slippers. A water bottle and/or travel mug is also a good idea.
Yoga props, including mats are provided though some guests prefer to bring their own.
If you plan to walk the beautiful 1.7km trail on the property, consider the appropriate shoes for the weather. Wet conditions will make the trail muddy.
What should I expect regarding the food served at the Centre?
The Centre has a reputation for high-quality, nutritious, well-balanced, and tasty cuisine.
Our diet is lacto-vegetarian, which does not include meat, fish or eggs.
While gluten-free and dairy-free/vegan options are available at all meals, those with serious food allergies should consult with us before registering.
Where possible, most of our produce comes directly from our organic farm.
There is a tea bar in the dining room with hot water, high quality tea and coffee substitutes.
We do not serve coffee.
What are your cancellation policies?
A $500 non-refundable deposit is required at the time of your booking. If the retreat is cancelled due to government mandates you will receive a refund.
What about Covid protocols?
The Salt Spring Centre follows all BC Health orders and protocols wth regards to Covid. At this time, for your comfort you’re welcome to wear a mask and socially distance if you so choose but it is not required.