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I’m thrilled to be back presenting at the Victoria Yoga Conference. This yoga conference is so inclusive, fun, and offers something for everyone-from beginner yoga student to advanced teacher. This Conference is so warm and welcoming for the beginner yogi to advanced teachers and everything in between. I look forward to seeing you there.
 
I will be teaching 3 sessions: Ayurvedic & Yogic Approach to Transforming Stress & Anxiety, Understanding Ayurveda, and Sacred 5 Element Healing Ceremony for Powerful Transformation.

AYURVEDIC AND YOGIC APPROACH TO TRANSFORMING STRESS AND ANXIETY

Calming and containing vata dosha

This workshop begins by exploring the Yogic and Ayurvedic approach to being with stress and anxiety and regulating your nervous system to restore the natural flow of prana through your energy field. You will learn simple and powerful tools and…

UNDERSTANDING AYURVEDA

Practical Application and Integration

Ayurveda is a comprehensive healing science that originated over 5000 years ago and is still relevant and essential today. Being the sister science to Yoga it is an integral component of taking your health, happiness and yoga practice to the…

SACRED 5 ELEMENT HEALING CEREMONY FOR POWERFUL TRANSFORMATION

Experience a sacred ceremony (puja) for releasing what’s no longer serving you on your soul’s journey. If you’ve been struggling with physical symptoms, mental or emotional stress, or feeling disconnected from your purpose and your self, then this session is…