2019 Victoria Yoga Conference
February 15 - February 18
Join me and an amazing line up of wonderful teachers at the 2019 Victoria Yoga Conference. This Conference is so warm and welcoming for the beginner yogi to advanced teachers and everything in between. I look forward to seeing you there.
Harnessing prana for health and vitality
Using Ayurveda and energy medicine; learn how to harness your prana for physical, mental, and spiritual protection. Develop a presence that is reflective of your highest self, as opposed to one that expresses your insecurities. Leave with daily practices to…
Vata dosha (air + ether elements) is the culprit for many imbalances in the body and mind. This session offers Ayurvedic focussed discussion, asana, pranayama, and meditation.
Leave refreshed with Ayurvedic tools to deeply restore your nervous system for…
Learn Ayurvedic wisdom (the sister science to yoga) in relation to your Yoga practice, foods, tastes, self-care, aromatherapy, and colours to keep you balanced during Spring.
Move through a kapha-pacifying asana, pranayama, and meditation practice designed to invigorate, ignite,