I don’t know about you but for me, teaching yoga hasn’t been all rainbows and unicorns… Sure, it’s something I love to be able to offer and I feel blessed to be on a path that I feel is aligned with my dharma, and…there are things that have been a struggle. I’ve been a full [...]
-The #1 reason Yoga Teachers burn out (and how to avoid it). -How to dissolve fear and anxiety around “not being good enough.” -Ancient Ayurvedic techniques to elevate your health and vitality for a sustainable teaching career. -How to stay inspired, creative and current to your own truth in your teaching.
Here’s what you’ll learn: How to walk your talk without having to be perfect. What’s getting in your way of feeling 100% authentic when you teach. How to dissolve fear and anxiety around “not being good enough.” Ancient Ayurvedic techniques to elevate your health and vitality. Get 50% off of The Complete Yogi:Ayurveda [...]
I’m going to teach you… How to avoid burn out. How to take care of yourself when you’re sick, injured, or already burnt out. How to get re-inspired and reconnected to your teaching. How to use ancient Ayurvedic secrets to up-level your yoga practice and teaching. How Ayurveda can help heal [...]
Thousands of years ago yoga and ayurveda were not separated, they were acknowledged and utilized together. Without both we are only working at half of our capacity if that. As a yoga teacher it is crucial to have the wisdom of ayurveda in your tool kit and to embody wellness of the mind, body, and heart. [...]
I'm not sure why it has only recently occurred to me... After over 15 years of teaching yoga and subsequently becoming an Ayurvedic Practitioner (CAS) after my own arduous 7 year illness, I'm merging my skills and supporting Yoga teachers to understand and integrate the wisdom of Ayurveda into their lives. This is [...]