Ayurvedic Tongue Scraping: How & Why (w. Video)

This is my favourite Ayurvedic technique because anyone can do it (and should) and it takes about 10 seconds of your day. Scrape your tongue and reduce bad breath and clear undesirable toxins (ama) that accumulates on your tongue. You can purchase a tongue scraper from Banyan Botanicals.

Ayurvedic Tongue Scraping: How & Why (w. Video)2017-07-28T16:14:08-08:00

Ayurveda for Real Life (w. Video)

I can't fathom how people can live without Ayurveda. Here's what I'm offering to help...Ayurveda for Real Life online program is coming up! Register for the early bird by May 19th! Check it out HERE!    

Ayurveda for Real Life (w. Video)2017-07-28T16:14:44-08:00

Ayurveda for Real Life Webinar (w. Video)

Improve your sleep, digestion & energy! What you will learn: What Ayurveda is and why it works, even 5000+ years after it’s birth Ayurvedic tools to fall asleep and stay asleep Why any digestive issues (even mild ones) may be very dangerous to your health Ayurvedic secrets for increased energy & improving your moods Time for Q&A with me!   If you [...]

Ayurveda for Real Life Webinar (w. Video)2017-07-28T16:15:05-08:00

Oil Pulling in Ayurveda (w. Video)

How to do Oil Pulling: Scrape your tongue Swish 1 Tbsp organic sesame oil/ coconut oil/ Daily Swish for 10-20 minutes before spitting out Brush & floss

Oil Pulling in Ayurveda (w. Video)2017-07-28T16:15:27-08:00
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