Nothing Is A Mistake: We're Exactly Where We're Meant to Be Sometimes I wonder why things are happening. On this particular day I understood why the universe orchestrated a particular conversation with a stranger. This wasn't your typical small talk. I needed to be speaking to this young man. Watch the video and you'll [...]
Up-leveling your health, abundance, vitality and life This clip is from a recent talk I gave, "You Are What You Think" where I spoke about ways to reprogram the neuropathways of your brain, raise your energetic vibration, and expand into being the person you came here to be. I [...]
Learn some simple, practical Ayurvedic tips to keep you balanced naturally during the vata (air + ether) season of autumn. https://youtu.be/o7bV-Cyv3B8
Understanding Ayurveda (the world’s oldest holistic health system) can change the way you age and have profound positive effects on your physical, mental, and emotional states. Learn ancient secrets of self-care, beauty, and energy management, specifically for women. Be inspired to be the healthiest, sexiest, and happiest version of [...]
-The #1 reason Yoga Teachers burn out (and how to avoid it). -How to dissolve fear and anxiety around “not being good enough.” -Ancient Ayurvedic techniques to elevate your health and vitality for a sustainable teaching career. -How to stay inspired, creative and current to your own truth in your teaching.
Wanderlust, Whistler: 2015 I got really vulnerable and shared about the most tragic experience of my life and one of the most powerful tools that I used to heal (and still use today, 'cause it's an ongoing practice). There's a lot packed into this talk. Have a watch. Let me know your thoughts-I'd be happy [...]
Here’s what you’ll learn: How to walk your talk without having to be perfect. What’s getting in your way of feeling 100% authentic when you teach. How to dissolve fear and anxiety around “not being good enough.” Ancient Ayurvedic techniques to elevate your health and vitality. Get 50% off of The Complete Yogi:Ayurveda [...]