I was mesmerized when I met Tizzle (L'lia Thomas), the brain behind Soul SiSTAR Mystique featuring Aromachaura, in the mystical Mount Shasta. It felt like I was meeting with a soul sister as we bonded over a shared love for art, perfumes, and all things divine. Tizzle's knack for creating personalized perfume blends left me in [...]
Experience the thrill of the wild with our special guest, Eduardo, an internationally acclaimed adventure travel guide and accomplished. With a career spanning since 2000, Eduardo brings a wealth of knowledge on wilderness adventure and a deep-seated passion for sustainability and ecotourism. Discover his exceptional achievements, which include founding the Nature Reserve Chakra and heading team [...]
Have you ever faced a fear that made your heart race and your mind spin with thoughts of failure? In this episode I share a personal experience of rock climbing in Squamish, where I had to confront my fear of heights and falling. I had the opportunity to practice and embody a spiritual concept that [...]
In this Be The Light episode I riff on the importance of creating an environment for healing. My bias of course is the holistic approach, where all aspects that contribute to healing and thriving must be considered. I suggest choosing one area of life that needs healing and looking at what type of environment is [...]
I had a woman in my UNLEASHED Mentorship Program ask me this question recently and it felt like such a powerful enquiry that I wanted to share it with you. Her question was: "When thoughts pop up that may be disturbing I’m not sure how to deal with those. For example, I am very compassionate [...]
In this episode find out about my ongoing saga with my cutlery tray and how it was a fabulous teacher for me in showing me exactly how we get programmed and act unconsciously. I work with my clients to support them in reprogramming their conditioning that is keeping them in any state of suffering (physical, [...]
I recently returned from an epic 3 day mountaineering trip in the Tantalus Range, BC, Canada. In this episode I share about my adventure, what we had to overcome as a team, and what I faced inside of myself through hours of strenuous focussed movement, where one misstep could be fatal. The mountains teach us [...]