Living After Loss: 10 Years After Suicide

In this episode of the "Be the Light" podcast, I commemorate the ten-year anniversary of my partner's suicide by sharing five principles of transformation that I've learned through my own healing journey. I talk about the fleeting nature of life, how healing doesn't follow a straight path, the strength that comes from taking control of [...]

Living After Loss: 10 Years After Suicide2024-05-26T15:45:19-08:00

Harnessing the Power of the Divine Feminine

In this episode I'm answering a question from one of my clients inside of a group Mentorship program where the question arose about the divine feminine and how to get back in touch with it if we've been operating from the distorted masculine energy (push, do more, don't rest, don't listen to the deeper whispers [...]

Harnessing the Power of the Divine Feminine2024-03-23T16:30:36-08:00

Intuition, Art and the Magic of Perfume

I was mesmerized when I met Tizzle (L'lia Thomas), the brain behind Soul SiSTAR Mystique featuring Aromachaura, in the mystical Mount Shasta. It felt like I was meeting with a soul sister as we bonded over a shared love for art, perfumes, and all things divine. Tizzle's knack for creating personalized perfume blends left me in [...]

Intuition, Art and the Magic of Perfume2023-08-23T11:30:16-08:00

Decoding the Art of Adventure

Experience the thrill of the wild with our special guest, Eduardo, an internationally acclaimed adventure travel guide and accomplished. With a career spanning since 2000, Eduardo brings a wealth of knowledge on wilderness adventure and a deep-seated passion for sustainability and ecotourism. Discover his exceptional achievements, which include founding the Nature Reserve Chakra and heading team [...]

Decoding the Art of Adventure2023-08-05T12:23:17-08:00

Importance of Real-Time Alignment with Self in Transforming Your Life

Have you ever faced a fear that made your heart race and your mind spin with thoughts of failure? In this episode I share a personal experience of rock climbing in Squamish, where I had to confront my fear of heights and falling. I had the opportunity to practice and embody a spiritual concept that [...]

Importance of Real-Time Alignment with Self in Transforming Your Life2023-06-12T16:57:35-08:00

Transform Your Life: The Power of Creating a Healing Environment

In this Be The Light episode I riff on the importance of creating an environment for healing. My bias of course is the holistic approach, where all aspects that contribute to healing and thriving must be considered. I suggest choosing one area of life that needs healing and looking at what type of environment is [...]

Transform Your Life: The Power of Creating a Healing Environment2023-04-12T19:21:21-08:00

These Disturbing Thoughts!

I had a woman in my UNLEASHED Mentorship Program ask me this question recently and it felt like such a powerful enquiry that I wanted to share it with you. Her question was: "When thoughts pop up that may be disturbing I’m not sure how to deal with those.  For example, I am very compassionate [...]

These Disturbing Thoughts!2023-03-30T11:38:53-08:00
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