Tune into this 12 minute episode of the Be The Light Podcast where I answer a client question regarding belief versus truth. What is a belief and what really is true? Listen to a story about the collective glass ceiling and what it takes for something to become possible in our reality. What are you [...]
In this episode find out about my ongoing saga with my cutlery tray and how it was a fabulous teacher for me in showing me exactly how we get programmed and act unconsciously. I work with my clients to support them in reprogramming their conditioning that is keeping them in any state of suffering (physical, [...]
I recently returned from an epic 3 day mountaineering trip in the Tantalus Range, BC, Canada. In this episode I share about my adventure, what we had to overcome as a team, and what I faced inside of myself through hours of strenuous focussed movement, where one misstep could be fatal. The mountains teach us [...]
“I have to go home and work.” I almost didn’t go to the pub that evening. But something inside of me urged me to go for a bite to eat with my friends. What happened that evening was so synchronistic... I ended up leaving early the very next morning for the adventure of a lifetime. [...]
The void, the abyss, the dark night, the journey into the great mystery...what if it doesn't have to envelop you? Is it possible to root into something in the unknown that can bring solace and possibly even be the birth place for the greatest version of yourself yet? In this episode I explore the 2 [...]
In this very vulnerable episode I share where I’m at 8 years after my partner’s sudden suicide. My life isn’t anything like I imagined it would be and yet, I feel more inner freedom than ever. Find out how the greatest tragedy of my life was the most powerful catalyst for my inner growth, evolution [...]
I’m really stoked to share the power of Ayurveda and it’s phenomenal preventative powers with you so that you understand how you can stay healing and thrive this season. I share with you the most important place to start to create health. Without this system functioning optimally you will unfortunately end up with symptoms or [...]