I’m Melanie Phillips: Author, Speaker & Healer.
Let me introduce you to my books “Your Irresistible Life” and #1 Bestseller “Living After Loss”
by Glynnis Osher and Madhuri Phillips
Despite our greatest intentions (and having the knowledge and tools at our fingertips), we too have struggled at times to make self-care a priority. As a result we have ended up feeling worn-down, stressed-out, disempowered, and less than ourselves.
Sound at all familiar?
We draw upon the ancient principles and practices of Ayurveda and Yoga with the sass and sensibility of the busy, modern-day woman.
These easy-to-follow food routines, Yoga practices, beauty secrets, home remedies, cleanses, and self-care suggestions will bring you radiant health for life. Everything in this book has helped us shine in our own lives. If you too desire…amazing energy, glowing skin, restful sleep, excellent digestion, and a positive outlook…this illuminating Ayurveda and Yoga guidebook is for you!
You can order your copy here!
Excerpt of “Your Irresistible Life – 4 Seasons of Self-care through Ayurveda and Yoga Practices that Work”
Ayurveda is derived from two roots: Ayu, meaning life; and Veda, which means knowledge. The knowledge of life, the science of life, is Ayurveda. Today, we associate Ayurveda with India and it can get confusing because some people think they have to eat Indian food or wear traditional Indian clothing to practice Ayurveda. Not so.
Ayurveda is an inclusive healing modality. It is the mother of all medicine, and, at its essence, it understands everything through the lens of the five elements theory. In India, this art and science has been developed, notated, and systemized for over 5,000 years.
The profound transformational practices within the scope of Ayurvedic Medicine are still being used today because they work, irrespective of culture or belief system. However, throughout time, every ancient culture and civilization embodied an understanding of living in harmony with nature: This organic evolution is how Ayurveda also originated.
• By observing Nature, we realize we are Nature: We are not separate.
• The five elements—earth, water, fire, air, and ether—make up everything on this planet, including you and I.
• We are all beautiful expressions of a unique alchemical combination of these five elements in distinct form. No two people have the exact same ratio of earth, water, fire, air, and ether.
When you learn the principles of Ayurveda, you will see how timeless and applicable they are to every single being. You will be empowered by connecting to the qualitative embodiment of how the five elements are not some esoteric idea, but a practical and applicable system to understanding how you can be balanced and healthy. This universal knowledge will be your greatest ally throughout your life as your health and needs continue to change. Awareness is the key to healing …
Keep reading – Download Your-Irresistible-Life-Chapter3
Living After Loss – A Soulful Guide To Freedom
#1 Amazon Bestseller!
Would you like to navigate loss, grief or any challenging life situation from a more empowered perspective?
Melanie courageously shares her story of loss, including the unexpected suicide of her partner, her decade long autoimmune condition, a messy divorce from her first husband, and the surrender of innocence as she gave up her power to so-called enlightened spiritual leaders.
Living After Loss guides you through the grief process from the dark nights, to the slow awakening of acceptance; culminating in wisdom and the opportunity to reinvent yourself and live a life of joy, vitality, and peace.
Created for spiritual seekers yearning to free themselves of the suffering that can accompany any sort of loss including; a child leaving home, a parent dying, the loss of a job, your pet dying, a forced move, a diagnosis, or the loss of a dream.
Within the pages of this book, you will discover:
How to transform your thought patterns and the perspectives that perpetuate suffering.
How to free yourself from feeling like a victim of your life circumstances and instead become empowered within it.
Practical mindfulness based exercises and tools for moving through loss and supporting the health of your body, naturally.
An enlightening, no nonsense spiritual approach to loss and grief.
Living After Loss is a beacon of light, a guidebook to assist you in moving beyond surviving to reclaim your life so that you can thrive.
Highly recommend this beautiful read!
A Powerful, yet practical guide filled with wisdom and strategies!
Melanie is here to remind you that it is possible to reclaim your life
Melanie Phillips (BFA, E-RYT, CAS) is a certified Clinical Ayurvedic Specialist with advanced training under the direction of Dr. Vasant Lad, one of the leading pioneers of Ayurvedic Medicine in North America. Having immersed herself in ashram living and study in India, and having taught since 2000, Melanie’s embodiment of Ayurveda, yoga, and a multitude of energy modalities has earned her excellence in leadership, teaching, and mentorship for those seeking a way home to their intuitive and brilliant nature.
Having walked a real and vivid healing path through chronic illness and extraordinary loss, Melanie embraces the philosophy that we can all reemerge from darkness and remember that we are all “the light” in our own lives.
Melanie’s empathic and sharply intuitive approach helps clients discover the root cause of their dis-eases and empowers them with wisdom and practices to live vital, light-filled, joy-filled lives.
Melanie works out of her practice in Vancouver, British Columbia. She shares her workshops, retreats, and Ayurveda Yoga Teacher Trainings internationally, and also offers remote Ayurvedic Spiritual Coaching and online trainings.