Blog Madhuri Method2020-06-16T13:25:22-08:00

Recent Posts

Yoga Teachers…How to Walk Your Talk (w. Video)

Here’s what you’ll learn: How to walk your talk without having to be perfect. What’s getting in your way of feeling 100% authentic when you teach. How to dissolve fear and anxiety around “not being good enough.” Ancient Ayurvedic techniques to elevate your health and vitality. Get 50% [...]

Ayurvedic Tongue Scraping: How & Why (w. Video)

This is my favourite Ayurvedic technique because anyone can do it (and should) and it takes about 10 seconds of your day. Scrape your tongue and reduce bad breath and clear undesirable toxins (ama) that accumulates on your tongue. You can purchase a tongue scraper from Banyan Botanicals. [...]

Ayurveda for Real Life Webinar (w. Video)

Improve your sleep, digestion & energy! What you will learn: What Ayurveda is and why it works, even 5000+ years after it’s birth Ayurvedic tools to fall asleep and stay asleep Why any digestive issues (even mild ones) may be very dangerous to your health Ayurvedic secrets for increased energy & improving your moods Time [...]

Yoga & Ayurveda Must Do’s for Spring

There are ways you can tweak your food and lifestyle choices to feel amazing this Spring!   Following a seasonal routine (ritucharya) is important so that your body and mind can more easily adapt to the changes and you can thrive no matter what the season. This includes shifting your yoga [...]

Hospitalized in Bali. What Good Can Come of This?

Slippers covered the feet shuffling along the tile floor of the hospital. A body, bones and flesh being corralled along with an intravenous cord attached, towards the room.   Drip, drip, dripping… each precious nectar of saline solution filling this bag of bones that hung like it had weathered hundreds [...]

Happy Holidays. Much Love. (w. Video)

Wishing you and your family a beautiful holiday season.   What is important for you at this time of year? Align with your values and express your love and appreciation to your family, friends, neighbours and co-workers.   Love, Madhuri

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