Blog Madhuri MethodClaudia Richey2017-09-20T13:48:55+00:00

Recent Posts

Ayurvedic spring cleanse, you say?
Being an Ayurvedic Practitioner, I see the world through the eyes of Ayurveda. Everyone is unique and needs something different according to their personal prakruti or natural doshic make-up. By understanding someone’s natural state and their current state of imbalance (vikruti) I am able to discern exactly [...]
What are YOU eating this Summer? (Recipe)
Summer Meal Ideas and Smoothie Recipe- Breakfast: Sweet, light grains such as basmati rice with coconut milk, sprinkled with saffron or fennel are a nourishing breakfast in the Summer. Add spices, seeds, herbs, and dried fruits from your Summer Food Guide for a satisfying meal [...]
My Fave Summer Smoothie Recipe
Smoothies seem to be all the rage these days, have you noticed? In Ayurveda we don't recommend smoothies all year long as they are cool, damp, heavy, and often hard to digest for some. BUT...as the weather has warmed up I've been craving [...]

Living After Loss – Sneak Preview

Ok, here it is. You’re the first to hear it… It’s the intro to my [...]

Retreat: The Magic of Time Away to Fill Up Your Cup

I was picked up on the other side. As soon as I got in the [...]

3 Common Mistakes Yoga Teachers Make that Destroy their Health, Vitality, and Pocket Books!

I don’t know about you but for me, teaching yoga hasn’t been all rainbows and [...]

DIY Ayurvedic Body Scrub for Winter

I love creating things that are simple, quick, and satisfying—sometimes that’s a yummy meal and [...]

Mother-Yogi-Creative: Chatting with Christine Price Clark

I had the pleasure of sitting down with Vancouver based yoga teacher and mother of [...]

Winter Solstice Ceremony

Winter Solstice Ceremony Last year I hosted a sacred Winter Solstice Ceremony. We set [...]

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