Blog Madhuri Method2023-06-21T15:12:26-08:00

Recent Posts

10 day Ayurveda self-care challenge: Jan 22-31

Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset? THIS 10-Day AYURVEDIC SELF-CARE challenge is for you! This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with. Get in [...]

The wellness journey: Nicaragua

I’m leading a wellness adventure to Nicaragua on February 17-22, 2017 and you’re invited. We're going to build impact projects for two days with local communities, followed by two days of integration where I'll teach yoga and meditation (along with some other world-class instructors). See full trip info here: I have [...]

Event: sacred solstice ceremony

Sacred Solstice Ceremony for Empowered Healing & Transformation When: Sunday December 18th, 6:30-8:30pm Where: Kitsilano, Vancouver  Investment: $40 As we near the year's end, it's the perfect time to say goodbye to 2016 and get clear about how you would like to move into 2017.  In honour of the winter solstice [...]

Sacred ceremony for empowered healing and transformation

Join me for a deep-dive into releasing what’s no longer serving you on your soul’s journey. If you’ve been struggling with physical symptoms, mental or emotional stress, or feeling disconnected from your purpose and your self then this evening is for you. Through sacred ceremony, setting clear intentions, chanting, journaling [...]

Why I’m Changing My Name

This feels like my biggest transition yet (or perhaps every major transformation feels like that).   I’m a little nervous to share it with you but it’s time…   When I showed up at an ashram in India sixteen years ago I had no intention of getting a guru, shaving [...]

Part 3: Success Isn’t Linear

PART 3: THE STAGES OF SUCCESS For me the roller coaster of excitement and anticipation through the phases of hard work and determination moved into doubt and fatigue, escalated into grief, loss and anger, which opened the doorways for forgiveness and acceptance before I even got to the summit. Moments [...]

Part 2: The Grand Teton-Climb of Faith

PART 2: THE CLIMB OF FAITH One pitch after another we climbed. There were moves that seemed impossible to me. I couldn’t comprehend how I could go any higher. I didn’t see anything to hold onto or grab but when I would peer down I would see Peter, my climbing [...]

DIY Beauty Products for Summer

I love simplicity. I also love being able to create useful products that I know are healthy, free of additives or chemicals and are  inexpensive too! Maybe you do too?   Check out this recipe for DIY summer beauty. Beauty. It's from our book, Your Irresistible Life: 4 Seasons of Self-Care [...]

What are YOU eating this Summer? (Recipe)

Summer Meal Ideas and Smoothie Recipe- Breakfast: Sweet, light grains such as basmati rice with coconut milk, sprinkled with saffron or fennel are a nourishing breakfast in the Summer. Add spices, seeds, herbs, and dried fruits from your Summer Food Guide for a satisfying meal to start your day off [...]

Behind the Bliss: There’s More Than Meets the Mat

This article was originally published by author on   There’s more going on when you practice yoga than you may realize. I am always amazed to read yoga teacher bios that go on about how peaceful and enlightened yoga has made them, claiming to exist in a state of [...]

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