About Claudia Richey

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So far Claudia Richey has created 29 blog entries.

Getting Real with Ayurveda with Ellen Leonard

Have you ever learned something about yoga or Ayurveda and thought, “that’s weird!”, or “no way I would try that”?   Ellen shares in the most honest and revealing way how understanding Ayurveda allows her to “cheat” her way through trips to Italy and make Ayurvedic hacks in her life so that she can still [...]

Getting Real with Ayurveda with Ellen Leonard2017-10-06T11:50:45+00:00

Why We Get Sick & How to Heal with Dr. Divi Chandna

Did you know that 95% of diseases are stress related? Yikes! The good news is that most of our stress is connected to how we perceive and interpret stress and the effects that it has on our body-mind. Listen to this compelling interview with Dr. Divi who is a medical doctor and medical intuitive. We [...]

Why We Get Sick & How to Heal with Dr. Divi Chandna2017-10-02T08:35:33+00:00

The Epidemic of Autoimmune Conditions with Dr. Eric Grasser

Dr. Eric Grasser is a wealth of information. Trained as a medical doctor as well as having extensive training as a Functional Medicine doctor and Ayurvedic Practitioner, he sees the bigger picture in the realm of holistic healing. We met in India years ago when we were studying with renowned Dr. Vasant Lad in Pune, [...]

The Epidemic of Autoimmune Conditions with Dr. Eric Grasser2017-09-15T13:42:59+00:00

Being Light with Dr. Claudia Welch

I was super stoked to have this interview with a woman I truly admire and who was a mentor of mine on my Ayurvedic journey.   What I love most about Dr. Claudia Welch is that she is the perfect measure of practical and mystical. With her training in Traditional Chinese Medicine and Ayurveda and [...]

Being Light with Dr. Claudia Welch2017-09-06T11:08:04+00:00

Radical Shifts with Catherine Plano

I have a soft spot in my heart for Australians. I lived there in 1997 and have returned a few times to visit and connect with the awesome people and landscape. What a pleasure to sit down and chat with Catherine Plano; International Keynote Speaker and Executive Coach, Leadership Development Professional, Queen of Transformation, a Creative [...]

Radical Shifts with Catherine Plano2017-08-10T10:53:14+00:00

Summer Ayurvedic Yoga to Calm, Cool & Soothe Pitta Dosha

I recently had the privilege to teach a workshop at Hemma Yoga in Victoria, BC. Students gathered to learn about specific asana, pranayama, foods and ayurvedic self care specific for the summer time. In ayurveda summer is the pitta time of year when the fire is hot both internally and externally. It’s important to focus [...]

Summer Ayurvedic Yoga to Calm, Cool & Soothe Pitta Dosha2017-07-26T17:54:49+00:00

Are You Really Doing Yoga?

This article was originally published by author on Wanderlust.com   When you bring true awareness to your practice, you get in touch with your best self. My first foray into yoga was unintentional. I had a dance injury but still wanted to move my body while I recovered. I quickly became more interested in the [...]

Are You Really Doing Yoga?2017-07-06T09:20:47+00:00
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