In this Be The Light episode I riff on the importance of creating an environment for healing. My bias of course is the holistic approach, where all aspects that contribute to healing and thriving must be considered.
I suggest choosing one area of life that needs healing and looking at what type of environment is required to heal that aspect/ dynamic/ relationship.
Creating an environment for healing can range from the practical to the metaphysical. I invite you to reflect on what changes you can make in your life to create a supportive environment and invite healing in on all levels.
I’ve created an event to support you in creating an environment for healing to occur. Join me May 26-29th for the Sacred Abundance Yoga & Healing Retreat.
Creating an Environment for Healing [00:00:04] Introduction to the concept of holistic healing and the importance of thriving in all aspects of life.
The Importance of Nature in Healing [00:02:47] The role of nature, source, god, or spirit in healing and thriving.
Choosing an Area to Heal [00:03:51] Encouragement to choose one area of life that needs healing and to consider all aspects of the self that contribute to healing.
Creating an Environment for Physical Healing [00:05:26] Using the example of gas and bloating, the importance of creating an environment for physical healing through diet and lifestyle changes.
Psychological and Emotional Components of Healing [00:07:51] The role of unprocessed emotional and mental stress in creating disease and the importance of addressing these components in creating an environment for healing.
Creating an environment for healing [00:10:16] Melanie discusses practical and energetic ways to create an environment for healing, including womb healing and addressing karmic patterns.
Making small changes [00:10:58] Melanie encourages listeners to make small changes in their environment to shift the trajectory of their healing and invite the forces of nature to bring them back to balance.