I recently returned from an epic 3 day mountaineering trip in the Tantalus Range, BC, Canada.

In this episode I share about my adventure, what we had to overcome as a team, and what I faced inside of myself through hours of strenuous focussed movement, where one misstep could be fatal.

The mountains teach us what we need to learn in expedited and often unexpected ways.

Here are the lessons I learned from The Tantalus.