10 day Ayurveda self-care challenge: Jan 22-31

Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset?

THIS 10-Day AYURVEDIC SELF-CARE challenge is for you!

This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with.

Get in on it now and invite a friend too! I’ll see you SOON!

Starts January 22nd to January 31st



  1. Marta January 9, 2017 at 5:38 am - Reply

    I subscribed but not geting the 10 days challenge instead I am looping back to subscription

    • Melanie Phillips January 9, 2017 at 8:07 am - Reply

      Hi Marta,
      You’re right on track. Once you enter your name and email you will be added to the specific group to receive the 10 Day Challenge info. The program begins on January 22nd so hold tight. 🙂
      Be the light,

    • Claire Crain January 20, 2017 at 9:27 am - Reply

      I have signed up multiple times…thinking that my subscription did not go through (…because I have yet to receive a confirmation email -i.e. “please click the link in the email we just sent you”). Oops? Perhaps this email is to arrive closer to Jan. 22nd? And I have successfully subscribed after all? Could you please clarify? Thank you kindly.

      • Melanie Phillips January 20, 2017 at 9:33 am - Reply

        Hi Claire,
        Thanks for checking in. You’re all signed up now. Apologies for any technical challenges and I’m glad you reached out. You will receive an email tomorrow in preparation. See you on the challenge! 🙂 Melanie

  2. Wendy Yeoman January 17, 2017 at 12:24 am - Reply

    I hope this works I keep trying to subscribe and it says there are errors and try back in five minutes and then I do and it says the same thing thank you

    • Melanie Phillips January 17, 2017 at 7:43 am - Reply

      Hmmm, not sure why that’s happening for you Wendy-thanks for letting me know.
      I’ve added you manually and you should have now received an email in your inbox. 🙂
      Looking forward to having you part of this program.
      Be the light,

  3. John Galliford January 20, 2017 at 7:08 am - Reply

    Hi Melanie,

    I’m running into the same error loop as Wendy when attempting to sign up for the 10 day self care challenge.
    Could you manually add my email as well please?


    • Melanie Phillips January 20, 2017 at 7:31 am - Reply

      Hi John,
      Great to see you here!
      Hope you’re doing really well.
      Sorry you’re having technical difficulties.
      You’re all signed up. 🙂

  4. Feona January 22, 2017 at 8:40 am - Reply

    I haven’t received any emails either..

    • Melanie Phillips January 22, 2017 at 9:28 am - Reply

      Hi! It’s been sent to you so check your spam folder. Let me know if it’s not there.
      In vibrant health,

  5. Brenda McEwan January 26, 2017 at 1:05 am - Reply

    Hi Melanie
    I’m brand new to this and findind the whole thing very daunting and completely out of my comfort zone.
    I recently saw an ayurvadic practioner as i have psoriasis under my feet which i have had for 4yrs and conventional medicine does not work. I am on a journey to change my lifestyle and have recently moved to south Spain to be near the ocean.
    I look forward to hearing from you
    Brenda McEwan

    • Melanie Phillips January 26, 2017 at 8:30 am - Reply

      Hi Brenda! Thanks for your message and willingness to explore Ayurveda. I’m curious what you find most daunting about it? I hope that this 10-Day Challenge will be very practical and useful for you and even fun! You’re all signed up but need to click “confirm” in the email I sent you to begin to receive the challenge materials. All the best! In vibrant health, Melanie

  6. darlene hull January 26, 2017 at 5:57 pm - Reply

    I have submitted my request but am not getting confirmation notice

    • Melanie Phillips January 26, 2017 at 6:51 pm - Reply

      Hi Darlene,
      You’re all signed up so you should receive an email within the next 24 hours. If not just let me know.
      Thanks for joining me on this journey.
      Be the light,

  7. mary February 4, 2017 at 12:54 pm - Reply

    i have just received this today 4th feb. is the challenge recorded? if not perhaps you will be doing it again in the future

    • Melanie Phillips February 4, 2017 at 1:23 pm - Reply

      Hi Mary!
      The challenge registration button hasn’t been removed yet, so you will still get the 10 day challenge content. Go ahead and register now!
      Be the light,

  8. Rachelle Geneau February 9, 2017 at 6:02 pm - Reply

    Hi Melanie – I have now finished the 10 day Ayruveda self care and the follow up emails and want to thank you very much for providing so much valuable information and your passion. Our paths will cross again. Until then have a wonderful Victoria Yoga Conference! namaste Rachelle

    • Melanie Phillips February 10, 2017 at 9:31 pm - Reply

      Hi Rachelle,
      Thank you ever so much for following along for the 10 Day journey. I’m so happy to hear you found it valuable. Wishing you all the best with your health and true happiness.
      Be the light,

  9. Stephanie February 10, 2017 at 5:41 am - Reply

    Hi Melanie! I would love to sign up for this please. You’re a wonderful light. Thank you xo

    • Melanie Phillips February 10, 2017 at 9:32 pm - Reply

      Hi Stephanie,
      The registration for the 10 Day Challenge has closed but you are welcome to sign up to be part of this community and receive valuable videos/ blogs/ podcasts from me. You can sign up on my home page and you will receive 3 healing gifts from me. 🙂
      Much love.
      Be the light,

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