Wanderlust, Whistler: 2015
I got really vulnerable and shared about the most tragic experience of my life and one of the most powerful tools that I used to heal (and still use today, ’cause it’s an ongoing practice).
There’s a lot packed into this talk. Have a watch. Let me know your thoughts-I’d be happy to hear from you.
You’re brave! Thanks for sharing
You are very welcome, Emily. Thank you for watching! 🙂
Thankyou so much for being so vulnerable and strong!
We all suffer and need guidance and ways to work through it to
better feeling thoughts. Bless you!
Thank you, Sylvia. Yes, what I’ve seen too is that we all suffer in this life and we all need support and tools to navigate this human experience. Thank you for taking the time to watch. I hope you’re doing really well! Much love, Madhuri.
Thank you for sharing your story, your resilience is shining through. I really like the meditation you guided, I was able to get to a thought that I didn’t know I was thinking and changing it I went from feeling anxious to feeling calmer. Thank you!
Lisa, Thank you for sharing your experience. I’m so happy to hear that you put the work into action through this meditation and were able to shift your thoughts and energy into a calmer state. Whoohoo! Blessings, Melanie