Yesterday I was vomiting violently into the toilet bowl–a bout of food poisoning that was debilitating and exhausting. I heaved and purged from both ends and wondered how I would be able to show up for this webinar.

I took some of my own advice (that I share with you on my webinar for shifting your mindset and healing quickly).

What I shared on the webinar, “RECLAIM YOUR POWER:ALIGN AND EXPAND YOUR ENERGY FOR EXUBERANT HEALTH AND HAPPINESS!”

*The 3 keys to managing your energy (and therefore your health and happiness)

*What the ancient yogi’s knew thousands of years ago and why we need to know it too

*Learn why there is no such thing as a negative emotion

* A simple, life-altering perspective and practice