Thousands of years ago yoga and ayurveda were not separated, they were acknowledged and utilized together. Without both we are only working at half of our capacity if that.

As a yoga teacher it is crucial to have the wisdom of ayurveda in your tool kit and to embody wellness of the mind, body, and heart.

If you’re a yoga teacher and feeling that itch or urge to go deeper, to be of the highest service, and integrate the teachings of both ayurveda and yoga check out my upcoming Madhuri Method: Ayurvedic Yoga Teacher Training.