10 Day Ayurvedic Self-Care Challenge

Completely FREE 10 Day Program that gives you Daily Action Steps and Seasonal Ayurvedic Lifestyle Practices to implement right now so you will feel different … better after the challenge!

Tell me more about the 10 Day Challenge!
Ayurveda For Real Life Online Course | Madhuri Method

In this 7-Module interactive Ayurveda for Real Life program you will learn... Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, and improve digestion. The specific foods for your [...]

Spring 2020 The Madhuri Method Ayurveda Yoga Teacher Training is the first program of its kind that… Honours the integration of Ayurveda into your yoga teaching, not as an after thought but as the backbone and [...]

Salt Spring Island Retreat 2018 | Madhuri Method

Ayurveda & Divine Self-Care Yoga Retreat May 22-24th  Salt Spring Centre of Yoga, Salt Spring Island, BC Would you like to press the reset button? How about a weekend dedicated entirely to your well-being? Come [...]

I’m Melanie Phillips: Author, Speaker & Healer.

I work with souls to unravel the brilliance within so that freedom can be experienced and lived in a practical and empowering way—so you can live the best version of yourself possible.

inner empowerment mentorship

Feeling stuck, spinning in circles, tired of having low energy? Join me for an in-depth transformation of your health, happiness and vitality.

 ayurvedic yoga teacher training

A 100 hour advanced training for yoga teachers, teaching you how to bring Ayurveda into your group classes, private sessions and life.

retreats & workshops

I’ve got some fantastic retreats and events to share with you. I would love to spend some time together in a way that will serve your highest good in your health and happiness.

ayurveda & spiritual coaching

Delve into the underlying causes of symptoms and illness to transform your health forever. My work draws from the modalities of Ayurveda, yoga, coaching, Theta Healing, Bio-Energy Healing, marma therapy, and intuitive healing.

Read our Blog

… for fresh articles, delicious ayurvedic recipes and our expert podcast!

  • Be The Light Podcast | Madhuri Method

I Think About Death Everyday

I contemplate death daily. It is one of my greatest inspirations for living my life fully and with courage. Having lost one of the most important people in my life has opened my eyes beyond [...]

  • The Stories We Tell - Podcast | Madhuri Method

The Stories We Tell

We are all made of stories. The stories we tell ourselves, the stories we tell others, and the stories of memory that get altered over time—deepening grooves in our psyche and transforming our personality. I [...]

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