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A 7-module interactive Ayurveda for Real Life program. All prices Canadian.
Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body type, bringing great health and balance
- Basic principles of Ayurveda to assist you to make proper decisions around unique food, routine, diet and yoga practices according to your dosha
- How to bring balance to your mind and body through Ayurvedic practices
- How to self access your Ayurvedic prakruti (original nature) and vikruti (current state)
- 3 different yoga classes for vata, pitta and kapha; in other words to de-stress and relax, invigorate and energize and cool and calm
- Breathing practices (pranayama) to energize, balance and calm
- An ancient mantra and meditation for everyone, even if you've never meditated before
- Why yoga and Ayurveda are complementary to one another and essential components of a wholistic practice
- How doing the proper yoga practice for your dosha is so important to get the results you want and need
Thank you so much for taking the time to delve into your heart and answer these questions. I will be in touch soon! To apply for your spot, please click on the button below to fill out your application form! (You will not be charged to apply for the program.) Blessings to you on your journey. Madhuri
In this 7 Module audio intensive you will receive:
- Seven, 60min alignment recordings where I will introduce you to the 7 main chakras
- Understand how each chakra relates to you NOW and practical ways to increase your vitality, improve your health, and live joyously
- Knowledge about the colour, mantra, symbol, gemstones, essential oils, and herbs associated with each chakra
- Learn Ayurvedic and Yogic techniques delivered with a modern day sensibility to re-balance your mind/body paradigm
- Healing meditations in every module that you can listen to over and over again to harmonize the energy centres that you feel are most out of balance
- Summary handouts to support you on this 7 module transformative journey
Disclaimer: This program does not take the place of medical advice. It is solely for educational purposes. Are you ready to break out of old self-defeating habits that are blocking your body’s own natural ability to heal as well as the mental habits keeping you stuck? If so, join me for this life-changing 7-Module audio course designed to support you through transformative shifts in body, mind, and spirit.
Find out where your energy has become blocked or stagnant and why this may be keeping you in the same health ruts that you can’t seem to get out of.
Each module will focus on one of the 7 energy centres (chakras). Using my wisdom base drawn from Yoga, Ayurveda, Meditation, Bio-Energy Healing and my own life experience I will guide you through an experiential understanding of each chakra, how it relates to you in your life, and practical tools for you to unblock the stuck/ stagnant energy from your system.
12-Week online course. Click the button below to apply for your spot!
Feel empowered. Look youthful. Love your irresistible life.
We will guide you through four seasons of self-care that can transform your life.