Your Irresistible Life: 4 Seasons of Self-Care Through Ayurveda and Yoga Practices That Work

$24.99

Feel empowered.

Look youthful.

Love your irresistible life.


We will guide you through four seasons of self-care that can transform your life.

 

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Description

Despite our greatest intentions (and having the knowledge and tools at our fingertips), we too have struggled at times to make self-care a priority. As a result we have ended up feeling worn-down, stressed-out, disempowered, and less than ourselves.


Sound at all familiar?


We draw upon the ancient principles and practices of Ayurveda and Yoga with the sass and sensibility of the busy, modern-day woman.


These easy-to-follow food routines, Yoga practices, beauty secrets, home remedies, cleanses, and self-care suggestions will bring you radiant health for life. Everything in this book has helped us shine in our own lives. If you too desire…amazing energy, glowing skin, restful sleep, excellent digestion, and a positive outlook…this illuminating Ayurveda and Yoga guidebook is for you!

Additional information

Weight 0.594 kg
Dimensions 23.1 x 18.8 x 21.4 cm
Publisher

Balboa Press

Paperback

270 pages

ISBN-10

1452577579

ISBN-13

978-1452577579

Language

English

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