Description

This Level One Madhuri Method Ayurvedic Yoga Teacher Training, 85 hour program qualifies you for a certificate of completion.

This course can be applied to 85 hours of Yoga Alliance Continuing Education credits.

Course Curriculum

• Philosophy and history of Ayurveda.
• Fundamentals and principles of Ayurveda.
• Self discovery of your dosha and how to balance yourself.
• The 3 doshas: vata, pitta, kapha.
• Mahabhutas (5 Element Theory).
• Ayurvedic dinacharya (daily routine).
• Satva, rajas, tamas and the influence on manas and the body.
• The psychology of Ayurveda: healing through the mind.
• Self-mastery for yoga teachers: heal thyself + energy management.
• How to teach the Madhuri Method Ayurvedic Yoga including: Asana, pranayama, mudra, bandha, savasana, meditation, and chanting.
• Learn to work one on one with students according to their prakruti and vikruti.
• Subtle body anatomy & energy: the 7 main chakras and nadi system, the 5 koshas, the 5 vagus, energy management and empowerment.
• Injuries, trauma and healing the nervous system.
• Practicum overseen and guided by Melanie.
• Ayurveda For Real Life online program is a pre-requisite for the Madhuri Method Ayurvedic Yoga Teacher Training.