Ayurveda for Real Life – Online Program

$347.00

A 7-module interactive Ayurveda for Real Life program.

 

All prices Canadian.

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Description

In this 7-Module interactive Ayurveda for Real Life program you will learn…

  • Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, and improve digestion.
  • The specific foods for your dosha vital to achieving your ideal weight.
  • Daily practices that will amplify your energy and vitality.
  • How to come into balance with the rhythms of the seasons for better sleep, glowing skin, and improved moods.
  • Ancient secrets that create increased peace of mind and mental focus.
  • The “right” form of yoga for your dosha (and the “wrong” types).
  • Powerful mantras to clear physical, mental and emotional blockages.

 

What’s included in your program:

 

  • 7 Modules establishing the foundations and application of Ayurveda that are yours to download and listen to time and time again (audio format).
  • Handout summaries of each module to easily integrate the key concepts (pdf format).
  • Recordings of all 4 Webinars.
  • Ayurveda & Yogic secrets that I use to stay healthy, happy and energized!
  • Guidance and support from me throughout the course.
  • Live Webinars: September 11th & October 3rd

 

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