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You are What You Think: Rewiring & Expanding Your Capacity for Joy
October 26 @ 7:00 pm - 9:00 pm| $35
Neuro-science is now proving what Yogi’s have known for thousands of years; that our thoughts affect our reality and experience of life. Knowing this theoretically is not enough. Explore how to use yoga and mindfulness to rewire your brain and overcome its ‘negativity bias.’
In this workshop you’ll learn how to: increase your capacity for more positive thoughts and feelings; increase energy; improve the quality of your sleep; and shift your thought habits to bring improved states of health, wealth, and happiness.
Melanie used this very process to heal from the most horrendous life experience and will share with you how to do the same, no matter what challenges you face in life.
or “Bring a friend” $50 for 2 tickets