About Melanie Phillips

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So far Melanie Phillips has created 75 blog entries.

The Yoga of Faith: The Grand Teton Mountain 13,770 ft

PART 1   Silent.   Hovering.   Floating through the air at 5am…slivers of light piercing the cumulus and reaching my skin.   I wondered… How do we actually fly? How are we really being propelled through the sky in this tiny piece of metal?   I sat in the back of the bitty four-seater [...]

The Yoga of Faith: The Grand Teton Mountain 13,770 ft 2017-07-19T17:01:36+00:00

Free Class: Ayurvedic Wisdom for Women’s Health & Beauty (w. Video)

Understanding Ayurveda (the world’s oldest holistic health system) can change the way you age and have profound positive effects on your physical, mental, and emotional states.   Learn ancient secrets of self-care, beauty, and energy management, specifically for women.   Be inspired to be the healthiest, sexiest, and happiest version of [...]

Free Class: Ayurvedic Wisdom for Women’s Health & Beauty (w. Video) 2017-07-28T16:09:08+00:00

WEBINAR: “Yoga Teachers: How to Stay on Your Game & Keep Loving What You Do” (w. Video)

-The #1 reason Yoga Teachers burn out (and how to avoid it). -How to dissolve fear and anxiety around “not being good enough.” -Ancient Ayurvedic techniques to elevate your health and vitality for a sustainable teaching career. -How to stay inspired, creative and current to your own truth in your teaching.  

WEBINAR: “Yoga Teachers: How to Stay on Your Game & Keep Loving What You Do” (w. Video) 2017-07-28T16:09:32+00:00

DIY Beauty Products for Summer

I love simplicity. I also love being able to create useful products that I know are healthy, free of additives or chemicals and are  inexpensive too! Maybe you do too?   Check out this recipe for DIY summer beauty. Beauty. It's from our book, Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda & Yoga Practices [...]

DIY Beauty Products for Summer 2017-07-28T14:17:47+00:00

What are YOU eating this Summer? (Recipe)

Summer Meal Ideas and Smoothie Recipe- Breakfast: Sweet, light grains such as basmati rice with coconut milk, sprinkled with saffron or fennel are a nourishing breakfast in the Summer. Add spices, seeds, herbs, and dried fruits from your Summer Food Guide for a satisfying meal to start your day off right. • Sweet fruits melded [...]

What are YOU eating this Summer? (Recipe) 2017-07-28T14:19:53+00:00

Wanderlust Speakeasy: “You Are What You Think” (w. Video)

Wanderlust, Whistler: 2015 I got really vulnerable and shared about the most tragic experience of my life and one of the most powerful tools that I used to heal (and still use today, 'cause it's an ongoing practice). There's a lot packed into this talk. Have a watch. Let me know your thoughts-I'd be happy [...]

Wanderlust Speakeasy: “You Are What You Think” (w. Video) 2017-07-28T16:11:39+00:00

Yoga Teachers…How to Walk Your Talk (w. Video)

Here’s what you’ll learn: How to walk your talk without having to be perfect. What’s getting in your way of feeling 100% authentic when you teach. How to dissolve fear and anxiety around “not being good enough.” Ancient Ayurvedic techniques to elevate your health and vitality. Get 50% off of The Complete Yogi:Ayurveda [...]

Yoga Teachers…How to Walk Your Talk (w. Video) 2017-07-28T16:13:40+00:00
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