Did you know that 95% of diseases are stress related? Yikes! The good news is that most of our stress is connected to how we perceive and interpret stress and the effects that it has on our body-mind. Listen to this compelling interview with Dr. Divi who is a medical doctor and medical intuitive. We [...]
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So far Claudia Richey has created 28 blog entries.
Dr. Eric Grasser is a wealth of information. Trained as a medical doctor as well as having extensive training as a Functional Medicine doctor and Ayurvedic Practitioner, he sees the bigger picture in the realm of holistic healing. We met in India years ago when we were studying with renowned Dr. Vasant Lad in Pune, [...]
I was super stoked to have this interview with a woman I truly admire and who was a mentor of mine on my Ayurvedic journey. What I love most about Dr. Claudia Welch is that she is the perfect measure of practical and mystical. With her training in Traditional Chinese Medicine and Ayurveda and [...]
I have a soft spot in my heart for Australians. I lived there in 1997 and have returned a few times to visit and connect with the awesome people and landscape. What a pleasure to sit down and chat with Catherine Plano; International Keynote Speaker and Executive Coach, Leadership Development Professional, Queen of Transformation, a Creative [...]
I recently had the privilege to teach a workshop at Hemma Yoga in Victoria, BC. Students gathered to learn about specific asana, pranayama, foods and ayurvedic self care specific for the summer time. In ayurveda summer is the pitta time of year when the fire is hot both internally and externally. It’s important to focus [...]
This article was originally published by author on Wanderlust.com When you bring true awareness to your practice, you get in touch with your best self. My first foray into yoga was unintentional. I had a dance injury but still wanted to move my body while I recovered. I quickly became more interested in the [...]
I can’t remember exactly when Natalie and I met but it was years ago through the yoga community here in Vancouver. I had heard so much about her—students raved about her classes and approach. Natalie is so down to earth and grounded not only in her teachings but also in her daily life. She lives [...]