About Claudia Richey

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So far Claudia Richey has created 20 blog entries.

Be the Light Sound Bite #2

Here is a soundbite I'd like to share with you from the last Inner Empowerment Mentorship program. One of the participants was struggling with her life purpose and felt trapped in a job she didn't really like. She wasn't sure if she should stay or go. My perspective is that ultimately it's not really even [...]

Be the Light Sound Bite #2 2017-05-02T08:51:31+00:00

Be the Light Sound Bite

Stop Playing Small: Expand into your whole capacity by being the greatest version of yourself possible This sound bite is from my last Inner Empowerment Mentorship program. In one of the week’s lessons I spoke about how to stop playing small and how to expand your sense of self into living your whole capacity—by being [...]

Be the Light Sound Bite 2017-04-17T09:33:53+00:00

Behind the Bliss: There’s More Than Meets the Mat

This article was originally published by author on Wanderlust.com   There’s more going on when you practice yoga than you may realize. I am always amazed to read yoga teacher bios that go on about how peaceful and enlightened yoga has made them, claiming to exist in a state of perpetual bliss. Really? For me, [...]

Behind the Bliss: There’s More Than Meets the Mat 2017-07-06T09:15:26+00:00

Yoga’s Superhighway to the Divine: Kirtan Chanting

This articles has originally been published by author on Wanderlust.com   Open your heart and feel connected by joining your voice with others. Night after night for over six months we would all gather. 500 of us crammed in a room, sitting on the hard, cold, marble floor, chanting in a call and response format. [...]

Yoga’s Superhighway to the Divine: Kirtan Chanting 2017-07-03T17:11:13+00:00

Moving from Self-Improvement to Self-Acceptance

This article has originally been published by author on Wanderlust.com   Love yourself as you are now. Let’s face it ladies … there are more demands of us now then at any other time in history. Working. Going to school. Being “Mom of the year.” Having a relationship. Looking good. Staying healthy. Being conscious, and trying [...]

Moving from Self-Improvement to Self-Acceptance 2017-07-03T16:56:27+00:00

Meditation: Am I Doing It Right?

This article was originally published on Wanderlust.com It’s not just about closing your eyes and breathing. It’s about connecting to your most private self. Meditation is not something that you do. It’s not only closing your eyes and focusing on your breath, though for many people that’s a good start. Meditation is a merging of [...]

Meditation: Am I Doing It Right? 2017-07-03T16:10:49+00:00
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