Ayurvedic Tongue Scraping: How & Why (w. Video)

This is my favourite Ayurvedic technique because anyone can do it (and should) and it takes about 10 seconds of your day. Scrape your tongue and reduce bad breath and clear undesirable toxins (ama) that accumulates on your tongue. You can purchase a tongue scraper from Banyan Botanicals.

2017-07-28T16:14:08+00:00

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